Calorie Restriction – is the process of restricting the number of calories eaten daily to approximately 70% of a “normal” diet. To give this some perspective & to understand what this means by making it “personal”, the “quick & dirty”…
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every…
Dr. Les Cole Hello, and welcome to my medical practice where you are treated as the individual you are, not as a particular disease. Too often, a one size fits all medication or surgical procedure is prescribed without taking…
There is no longer any doubt from the medical and nutritional literature that nutrition is the greatest contributor to health and malnutrition the greatest contributor to disease. Hippocrates is quoted as saying, “Let food be thy medicine and medicine…
Our understanding of health and disease has changed through time. Evil spirits and vapors were once thought to be the causes of disease. Hippocrates advocated, “Let food be thy medicine.” With the Renaissance came an inquiry into science including that…
Some Perspective There has been an explosion in nutritional research in the last decade and, by year, the number of scientific articles has increased exponentially. What this research is showing, and the CDC confirmed in 2000, is that health and…
Cellular metabolic health is the basis of your body’s health. Intravenous Nutrient Therapy provides nutrients directly to the cells where the nutrients are utilized. Unfortunately, most Americans are malnourished according to studies. And most chronic diseases have malnourishment as a…
I find that Dr. Cole is a wonderful healthcare provider. He is articulate, has great listening skills, and communicates in a very effective manner with his Patients. I appreciate his integrative approach to Health and Wellness.
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