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What is Premenstrual Dysphoric Disorder

What is Premenstrual Dysphoric Disorder

By Kathie Gonzales, ARNP-BC  Many women, up to 40% say they experience some type of premenstrual symptoms (PMS). Common symptoms include fatigue, bloating, breast tenderness, and irritability.  But, for women with premenstrual dysphoric disorder (PMDD) symptoms are...
Depression – Treat the Causes by Les Cole, MD, ABAARM, ABHIM

Depression – Treat the Causes by Les Cole, MD, ABAARM, ABHIM

Depression affects millions of Americans. If you experience depression, you know disabling it can be. Some studies show the best prevention and treatments include Sleep – 8 hours where possible. A consistent pre-bedtime routine is very helpful and should consist...
Signs and Symptoms of Hypothyroidism

Signs and Symptoms of Hypothyroidism

Hypothyroidism affects many people. It is a condition with many potential symptoms, some more common than others. However, because everyone has different genetic makeup, nutritional inputs, exercise level, toxin exposure, etc., your individual set of symptoms will...