by Les Cole | Nov 7, 2019 | PMDD, PMS, Womens Health
By Kathie Gonzales, ARNP-BC Many women, up to 40% say they experience some type of premenstrual symptoms (PMS). Common symptoms include fatigue, bloating, breast tenderness, and irritability. But, for women with premenstrual dysphoric disorder (PMDD) symptoms are...
by Les Cole | Mar 11, 2018 | Anxiety, Bipolar, Depression, Fatigue, Female, Hormones, Mood Disorder, Natural Medicine, PMDD, Progesterone, Womens Health
By Les Cole, MD & Delene Cole, LMFT How do you know if you have PMDD? Is it the same as PMS, just worse? Premenstrual Dysphoric Disorder (PMDD) affects approximately 5% to 8% of cycling (pre-menopausal) women. Amazingly, there are still many medical practitioners...
by Les Cole | Feb 22, 2017 | Acne, Anxiety, Bipolar, Depression, Hormones, Mental Health, Mood Disorder, PMDD, PMS, Womens Health
By Dr. Les Cole, MD and Delene Cole, LMFT Pre-Menstrual Syndrome (PMS) affects up to 75% of women. 20 – 40% of women have seen a medical doctor (often Ob-Gyn) for PMS symptoms. But if you have seen an alternative practitioner, these numbers are probably low. The...
by Les Cole | Apr 18, 2015 | Andropause, Anxiety, Bioidentical Hormones, Depression, Estrogen, Hormones, Hyperthyroid, Hypothyroid, Menopause, Natural Medicine, PMS, Testosterone, Testosterone
Depression affects millions of Americans. If you experience depression, you know disabling it can be. Some studies show the best prevention and treatments include Sleep – 8 hours where possible. A consistent pre-bedtime routine is very helpful and should consist...
by Les Cole | Sep 14, 2014 | Aging, Anti-Aging, Bio-Identical Hormone, Bioidentical Hormones, Estrogen, Female, Hormones, Hyperthyroid, Hypothyroid, Menopause, Natural Medicine, Sex, Sexual Health, Testosterone, Testosterone, Thyroid
What Are the Aspects of Women’s Sexual Health? In both women and men the biological systems and pathways that mediate the sexual response are surprisingly the same. Ranging from our brain (cerebral cortex) where sexual thoughts and fantasies originate to the...
