How do you know if you have PMDD? Is it the same as PMS, just worse? Premenstrual Dysphoric Disorder (PMDD) affects approximately 5% to 8% of cycling (pre-menopausal) women. Amazingly, there are still many medical practitioners that don’t believe PMDD…
Do you have PMS? Pre-Menstrual Syndrome (PMS) affects up to 75% of women. 20 – 40% of women have seen a medical doctor (often Ob-Gyn) for PMS symptoms. But if you have seen an alternative practitioner, these numbers are probably low….
Depression affects millions of Americans. If you experience depression, you know disabling it can be. Some studies show the best prevention and treatments include Sleep – 8 hours where possible. A consistent pre-bedtime routine is very helpful and should consist…
What Are the Aspects of Women’s Sexual Health? In both women and men the biological systems and pathways that mediate the sexual response are surprisingly the same. Ranging from our brain (cerebral cortex) where sexual thoughts and fantasies originate…
Are You Fatigued? Do You Have Low energy? Your thyroid hormone, T3 (the active thyroid hormone), has many functions. One of these is to increase the number of mitochondria (power plants) in your cells. Your mitochondria are intracellular organelles that…
Hypothyroidism affects many people. It is a condition with many potential symptoms, some more common than others. However, because everyone has different genetic makeup, nutritional inputs, exercise level, toxin exposure, etc., your individual set of symptoms will vary from those…
Dr. Les Cole Hello, and welcome to my medical practice where you are treated as the individual you are, not as a particular disease. Too often, a one size fits all medication or surgical procedure is prescribed without taking…
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