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What is Premenstrual Dysphoric Disorder

What is Premenstrual Dysphoric Disorder

By Kathie Gonzales, ARNP-BC  Many women, up to 40% say they experience some type of premenstrual symptoms (PMS). Common symptoms include fatigue, bloating, breast tenderness, and irritability.  But, for women with premenstrual dysphoric disorder (PMDD) symptoms are...
Depression – Treat the Causes by Les Cole, MD, ABAARM, ABHIM

Depression – Treat the Causes by Les Cole, MD, ABAARM, ABHIM

Depression affects millions of Americans. If you experience depression, you know disabling it can be. Some studies show the best prevention and treatments include Sleep – 8 hours where possible. A consistent pre-bedtime routine is very helpful and should consist...
Women’s Sexual Health by Les Cole, MD

Women’s Sexual Health by Les Cole, MD

What Are the Aspects of Women’s Sexual Health?   In both women and men the biological systems and pathways that mediate the sexual response are surprisingly the same. Ranging from our brain (cerebral cortex) where sexual thoughts and fantasies originate to the...