by Les Cole | Nov 8, 2020 | Healthy Eating, Live Well, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Nutrition, Overweight, Weight Loss
By Les Cole, MD, St. Petersburg Health & Wellness How would you like to finally lose weight this year and keep it off? Skeptical? Understandable! You’ve probably dieted (no matter the diet) and exercised (no matter the exercise) and wound up hitting a plateau that...
by Les Cole | Sep 2, 2017 | Aging, Andropause, Anti-Aging, Atherosclerosis, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Cancer, Chronic Fatigue, Depression, Diabetes, Energy, Fatigue, Functional Medicine, Heart Attack (MI), Heart Disease, Male, Obesity, Overweight, Testosterone, Testosterone
What is Andropause? Previously called “Male Menopause” and now also referred to as “Low-T”, Andropause is the condition in men characterized by having lower Testosterone levels usually peak in the late teens and early twenties. There is a slow decline thereafter,...
by Les Cole | Feb 22, 2017 | Acne, Anxiety, Bipolar, Depression, Hormones, Mental Health, Mood Disorder, PMDD, PMS, Womens Health
By Dr. Les Cole, MD and Delene Cole, LMFT Pre-Menstrual Syndrome (PMS) affects up to 75% of women. 20 – 40% of women have seen a medical doctor (often Ob-Gyn) for PMS symptoms. But if you have seen an alternative practitioner, these numbers are probably low. The...
by Les Cole | Aug 30, 2014 | Anti-Aging, Anxiety, Asthma, Atherosclerosis, Autoimmune, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Cancer, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Eczema, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Fatigue, Female, Fibromyalgia, Functional Medicine, Heart Disease, Hormones, Hypothyroid, Insulin Resistance, Lifestyle Medicine, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Obesity, Overweight, Pain, PMS, Pre-Diabetes, Sex, Skin Conditions, Thyroid
Are You Fatigued? Do You Have Low energy? Your thyroid hormone, T3 (the active thyroid hormone), has many functions. One of these is to increase the number of mitochondria (power plants) in your cells. Your mitochondria are intracellular organelles that produce ATP...
by Les Cole | Jul 30, 2014 | Anti-Aging, Anxiety, Asthma, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Erectile Dysfunction (ED), Fatigue, Female, Fibromyalgia, Functional Medicine, Heart Disease, Hormones, Hypothyroid, Insulin Resistance, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Natural Medicine, Obesity, Overweight, Pain, PMS, Pre-Diabetes, Regenerative Medicine, Replacement, Thyroid, Triglycerides), Weight Loss, Wound Healing
Hypothyroidism affects many people. It is a condition with many potential symptoms, some more common than others. However, because everyone has different genetic makeup, nutritional inputs, exercise level, toxin exposure, etc., your individual set of symptoms will...
