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7 Habits of Highly Healthy People

7 Habits of Highly Healthy People

by Les Cole | Mar 26, 2016 | Aging, Anti-Aging, Exercise, Lifestyle Medicine

  What are Blue Zones? There are 5 identified places in the world where people live long, healthy lives. They have the highest number of healthy centenarians per capita than anywhere else on earth. They are: Nicoya Peninsula, Costa Rica Sardinia, Italy’s Nuoro...
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