✪   2100 Dr MLK Jr St N, St Petersburg, FL 33704 727.202.6807 SPHW@STPETEHW.COM

Saint Petersburg Health & Wellness

Providing Optimum Health, Naturally

Anti-Aging, Functional-Metabolic, Regenerative,
Integrative & Preventative Medicine – “Live Well!”


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St. Petersburg Health & Wellness

Increasing Health Span and Extending Life Span

Metabolic Medicine

Here at St. Petersburg Health & Wellness we diagnose and treat the following conditions that fall within the realm of Metabolic Medicine:

  • Disorders of Nutrition including Overnutrition and Nutrient Deficiencies and Depletions
  • Disorders of lipid metabolism and cardiovascular risk assessment
  • Insulin Resistance, Metabolic Syndrome and Type 2 Diabetes
  • Common genetic variations leading to disease states

Functional Medicine

Traditional Western Medicine or Allopathic Medicine sees the individual primarily as individualized organ systems: heart, lungs, kidneys, digestive tract, etc. It assigns diseases to these systems based on a set of symptoms, signs, abnormal labs and tissue pathology. Once the diagnosis is given to the diseased organ system, pharmacologic or surgical treatment is initiated.

Regenerative Medicine

Regenerative Medicine is based on the body’s ability to restore itself. At the center of this ability is the stem cell. Stem cells are cells that have the ability to differentiate or mature into cells that can replace damaged or injured cells.  Metabolic and Functional Medicine’s approach to this is accomplished by providing you the optimum nutrients and eliminating potential toxins that can disrupt your stem cell function and longevity. 

Latest Articles

Top Health Services


A program designed to keep you young and healthy and will utilize all of our knowledge to maintain youth and optimum cellular and body functioning.


What started as a means to keep our patients from catching COVID has morphed into also protecting them from the “Bradykinin Storm” if they do. 


Our program guarantees you will achieve your optimal weight and body composition and maintain it for life. Weightloss that considers your whole system. 


Hormones don’t just regulate sex and sex organs. They are the signaling molecules that regulate the body’s cellular metabolism and function to also maintain your healthy aging.

Optimal Health

Additional Services


Toxins are everywhere in your environment as a result of man-made products. Exposed to them both inside and outside of your home and in food & water, they contribute to illness and aging. [Read More]

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Cellular metabolic health is the basis of your body’s health. Intravenous Nutrient Therapy provides nutrients directly to the cells where the nutrients are utilized. [Read More]



Cancers are made up of 2 types of cells: Cancer Stem Cells (CSCs) and Cancer Daughter Cells (CDCs). Fortunately for you, they both behave differently than your normal cells! [Read More]

What Drives Us

Our Mission

We are committed to improving and preserving the Health & Wellness of each and every client who walks through our door. Utilizing the latest research and testing methods; we practice Functional, Anti-Aging, Preventive & Integrative Medicine. We are committed to community education on Healthy Lifestyles.

New Patients

Whether you have a significant health problem, want to optimize your health or slow the aging process, we are glad you have found your way here. To get you started, please read the following article. It will give you some idea of how we will work together to achieve your goals.


Read our Testimonials

Emotional Relief that I Would Finally Get Results

“5 stars is a very strong rating and I don’t give them out often. My first appointment with Dr. Cole was 5 months ago and I have never felt better! For many months, my medical practitioner prescribed medications with side effects and no results. I was even scheduled for surgery consultation to “fix” a problem I was dealing with. On my first visit with Dr. Cole, I felt so much emotional relief that I would finally get results. It is true the tests and supplements can be costly. I will say they are necessary for results. I appreciate that he never suggested supplements to try to see if they work. He knew exactly what was needed. The extensive test results showed what was needed and revealed issues no other doctor; primary, gynecologist, or rheumatologist considered. I’ve been consistent with his recommendations and they work. Any questions are promptly responded to and I feel my time is respected during my appointment. His staff, Jessica and Jeremy are just as attentive and knowledgeable. The office is clean and welcoming. Everyone goes above and beyond. I feel 100% confident to recommend to anyone”


Dr. Cole is an Expert in his Field

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“We have been going to Vital Solutions for approximately 5 years. Dr. Cole is an expert in his field and the services provided. Jessica is very thorough, professional and knowledgeable! Jeremy and Wendy are always consistent in their help and caring. We are thankful for them and their innovative strategies.”

E. Martin

Kind, Conscientious, and Above All Very Skilled

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“If you are afraid of needles, or not, and need a blood draw or health-inducing IV, fear no more. Jeremy and Jessica, at IV Solutions, are kind, conscientious, and above all very skilled. There are all sorts of wonderful IVs for everything including a hangover, nausea, immune system support, and more. Sorry if this sounds like an advertisement but I really believe in Jeremy and Jessica and the IVs they provide and have had many to improve my multiple health issues.”

E. Briggs

The Missing Links in my Overall Health Dilemma

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“What a wonderful doctor, staff, and experience! The St. Pete Health and Wellness team is professional and always so friendly. Dr. Cole is brilliant and takes the time to listen to you and understand your unique situation. My health had been challenging me for many years and I am still a young adult. Fatigue and pain were my daily companions. When the conventional medical industry could not offer me any answers or solutions, I turned to integrated medicine and Dr. Les Cole. He literally turned my daily life around! His solutions and treatments were the missing links in my overall health dilemma that no one else has been able to solve. Now I follow his recommendations every day and reap the benefits. Renewed energy, strength, and stamina. Greater concentration and focus. I’m playing tennis again! I cannot encourage you enough to work with Dr. Cole and see the benefits manifested in your life. Thank you Dr. Cole!!”


Keenly Focused on Increasing Vitality and Anti-Aging

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“After struggling to find answers on my decreasing energy with my primary care, even after cleaning up my diet and exercise routine, I followed advice to see Kathie Gonzales and wish I had done it two years ago. Kathie and the team drew my blood and tested areas my primary doctor never did. She is an expert on the thyroid and has an amazing consultative approach on the whole body. They are keenly focused on increasing vitality and anti-aging. My primary doctor waited two years while I suffered through premenopausal symptoms and never diagnosed my hypothyroid issue. Net, I am so very happy I made the switch, the entire team there is so responsive and helpful, I recommend them highly.”

C. Edinger

Crossfit Competition Recovery

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“This place is amazing! We have gone here before Crossfit competitions several times. The IV helps big time. Today I am here as I just arrived from a 30 hour travel time from Italy. I was feeling very run down. So I am getting an IV and already feel much improved. The staff is very helpful and always a pleasure.”

J. Shapiro

I love my new doctor and his staff.

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I love my new doctor and his staff. They are very supportive and kind. They make me feel like a VIP patient every time I call or go in for an appointment.


I Feel I Received a 5-star Treatment

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“First, I would like to say I am not a fan of needles. More so my veins do not cooperate. I first went to Vital Solutions for Vitamin IV as a recommendation of a friend. I was feeling run down after traveling and thought this would be a good pick me up. It was more than that! I felt 100% better the following day. The vitamin boost and hydration made me feel great. I later needed supplementation for another issue and Jessica and Jeremy were caring and attentive. I was nervous but they made me feel better about the process. The hours are convenient and the response for an appointment is quick. I feel I received 5-star treatment.”

Leah O.