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Pre-Menstrual Tension Syndrome

Pre-Menstrual Tension Syndrome

Symptoms and Causes of PMS? PMS is a set of symptoms that occur generally the week before and the week during your period. There are 4 main symptoms: breast tenderness and emotional dysregulation can occur before and heavy blood flow and cramping during your period....
Am I Hypothyroid?

Am I Hypothyroid?

Are You Fatigued? Do You Have Low energy? Your thyroid hormone, T3 (the active thyroid hormone), has many functions. One of these is to increase the number of mitochondria (power plants) in your cells. Your mitochondria are intracellular organelles that produce ATP...
Am I Hypothyroid?

Signs and Symptoms of Hypothyroidism

Hypothyroidism affects many people. It is a condition with many potential symptoms, some more common than others. However, because everyone has different genetic makeup, nutritional inputs, exercise level, toxin exposure, etc., your individual set of symptoms will...
Anti-Aging Medicine & Bio-Identical Hormones – Les Cole, MD

Anti-Aging Medicine & Bio-Identical Hormones – Les Cole, MD

What are the major contributors to the aging process?  Oxidative stress and inflammation are major contributors to aging, causing the destruction of important chemical molecules – the molecules of metabolism – in your body and brain. Examples of oxidation in nature...

My Medical Practice – St. Petersburg Health & Wellness – Les Cole, MD

  Dr. Les Cole Hello, and welcome to my medical practice where you are treated as the individual you are, not as a particular disease. Too often, a one size fits all medication or surgical procedure is prescribed without taking into consideration individual...