by Les Cole | Mar 11, 2018 | Anxiety, Bipolar, Depression, Fatigue, Female, Hormones, Mood Disorder, Natural Medicine, PMDD, Progesterone, Womens Health
By Les Cole, MD & Delene Cole, LMFT How do you know if you have PMDD? Is it the same as PMS, just worse? Premenstrual Dysphoric Disorder (PMDD) affects approximately 5% to 8% of cycling (pre-menopausal) women. Amazingly, there are still many medical practitioners...
by Les Cole | Mar 7, 2015 | Aging, Andropause, Anti-Aging, Antioxidants, Bio-Identical Hormone, Bioidentical Hormones, Estrogen, Female, Hormones, Male, Menopause, Supplements, Testosterone, Toxicity
. What is osteoporosis? To be honest, this is not really an easy question, though you will hear simple answers from many practitioners. “It is thinning of the bones.” “It is low...
by Les Cole | Sep 14, 2014 | Aging, Anti-Aging, Bio-Identical Hormone, Bioidentical Hormones, Estrogen, Female, Hormones, Hyperthyroid, Hypothyroid, Menopause, Natural Medicine, Sex, Sexual Health, Testosterone, Testosterone, Thyroid
What Are the Aspects of Women’s Sexual Health? In both women and men the biological systems and pathways that mediate the sexual response are surprisingly the same. Ranging from our brain (cerebral cortex) where sexual thoughts and fantasies originate to the...
by Les Cole | Aug 30, 2014 | Anti-Aging, Anxiety, Asthma, Atherosclerosis, Autoimmune, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Cancer, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Eczema, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Fatigue, Female, Fibromyalgia, Functional Medicine, Heart Disease, Hormones, Hypothyroid, Insulin Resistance, Lifestyle Medicine, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Obesity, Overweight, Pain, PMS, Pre-Diabetes, Sex, Skin Conditions, Thyroid
Are You Fatigued? Do You Have Low energy? Your thyroid hormone, T3 (the active thyroid hormone), has many functions. One of these is to increase the number of mitochondria (power plants) in your cells. Your mitochondria are intracellular organelles that produce ATP...
by Les Cole | Aug 29, 2014 | Aging, Anti-Aging, Antioxidants, Exercise, Female, Functional Medicine, Lifestyle Medicine, Metabolism, Nutrition, Regenerative Medicine
Stay Active & Live Well “Magnesium deficiency has proved capable of impairing exercise capacity and reducing physical performance. It is also associated with an increased inflammatory state, muscle cell alterations attributable to increased oxidative stress,...
by Les Cole | Jul 30, 2014 | Anti-Aging, Anxiety, Asthma, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Erectile Dysfunction (ED), Fatigue, Female, Fibromyalgia, Functional Medicine, Heart Disease, Hormones, Hypothyroid, Insulin Resistance, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Natural Medicine, Obesity, Overweight, Pain, PMS, Pre-Diabetes, Regenerative Medicine, Replacement, Thyroid, Triglycerides), Weight Loss, Wound Healing
Hypothyroidism affects many people. It is a condition with many potential symptoms, some more common than others. However, because everyone has different genetic makeup, nutritional inputs, exercise level, toxin exposure, etc., your individual set of symptoms will...
