Methylation, MTHFR and Associated Diseases

Methylation, MTHFR and Associated Diseases

Do you deal with Chronic Fatigue, Fibromyalgia, Depression? by Les Cole, MD & Delene Cole, LMFT Methylation is the most common biochemical reaction in your cells. This is because methyl groups contain a single carbon atom (1 carbon & 3 hydrogens = a methyl...
Live Well Weight Management Program – Your “Weigh” to Wellness

Live Well Weight Management Program – Your “Weigh” to Wellness

What is the Live Well Weight Management Program?  To begin, let’s talk about what it isn’t. It is not a diet and it’s not a weight loss program. It does not use pharmaceuticals or diet pills to make you lose weight or to suppress your appetite. It is not designed to...
Control Your Insulin; Control Your Weight-

Control Your Insulin; Control Your Weight-

Our Paleolithic ancestor’s genes grew up with the world, when we were dependent on what we could hunt or gather for food. At that time there wasn’t growing or shipping of food. They relied on animals, roots, leaves and during one season of the year fruit and...
Low Testosterone & Prostate Cancer

Low Testosterone & Prostate Cancer

For years and even still today many doctors will not prescribe testosterone to men with low testosterone levels because they believe it will increase the risk of prostate cancer. This is the medical dogma that has never been based on science. It comes from the...
Am I Hypothyroid?

Am I Hypothyroid?

Are You Fatigued? Do You Have Low energy? Your thyroid hormone, T3 (the active thyroid hormone), has many functions. One of these is to increase the number of mitochondria (power plants) in your cells. Your mitochondria are intracellular organelles that produce ATP...