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Live Well Weight Management Program – Your “Weigh” to Wellness

Live Well Weight Management Program – Your “Weigh” to Wellness

What is the Live Well Weight Management Program?  To begin, let’s talk about what it isn’t. It is not a diet and it’s not a weight loss program. It does not use pharmaceuticals or diet pills to make you lose weight or to suppress your appetite. It is not designed to...
Control Your Insulin; Control Your Weight-

Control Your Insulin; Control Your Weight-

Our Paleolithic ancestor’s genes grew up with the world, when we were dependent on what we could hunt or gather for food. At that time there wasn’t growing or shipping of food. They relied on animals, roots, leaves and during one season of the year fruit and...
The Gland We All Want – Les Cole, MD

The Gland We All Want – Les Cole, MD

                            Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every day or every other day that...

Ecological Medicine – Les Cole, MD

“If someone blew up a hospital or infected a water supply, we’d view it as an act of health terrorism. But pumping persistent organic pollutants into the atmosphere, clearing forests, over-using resources and contributing to global warming are equally inimical to...

My Medical Practice – St. Petersburg Health & Wellness – Les Cole, MD

  Dr. Les Cole Hello, and welcome to my medical practice where you are treated as the individual you are, not as a particular disease. Too often, a one size fits all medication or surgical procedure is prescribed without taking into consideration individual...