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Control Your Insulin; Control Your Weight-

Control Your Insulin; Control Your Weight-

Our Paleolithic ancestor’s genes grew up with the world, when we were dependent on what we could hunt or gather for food. At that time there wasn’t growing or shipping of food. They relied on animals, roots, leaves and during one season of the year fruit and...
FATIGUE – Les Cole, MD, ABAARM, ABIHM

FATIGUE – Les Cole, MD, ABAARM, ABIHM

  Fatigue is one of the most common symptoms we see in functional medicine. Most patients have seen multiple doctors; have been told they are getting old, are depressed or need to exercise; are on multiple medications – antianxiety, anti-depressant,...

Health Brief – Promote Healthy Weight with Probiotics

The human gastrointestinal tract requires “good bacteria” to help the body to absorb and utilize nutrients from food properly.  Previous studies demonstrate that the intestinal flora of obese individuals differs from that of people of normal weight. Angelo Tremblay,...

HealthBrief – Health Benefits of Curcumin

  Turmeric, as the picture shows, has a multitude of health benefits. The active component producing these benefits is curcumin and the supplemental form achieves significantly greater levels in your blood and tissues than can be achieved by eating tumeric alone....