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HealthBrief – Health Benefits of Curcumin

  Turmeric, as the picture shows, has a multitude of health benefits. The active component producing these benefits is curcumin and the supplemental form achieves significantly greater levels in your blood and tissues than can be achieved by eating tumeric alone....

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HealthBrief – Type 2 Diabetes And Alzheimer’s

HealthBrief – Type 2 Diabetes And Alzheimer’s

  There is a 45% increased risk of Dementia even in people without Diabetes if your blood sugar averages 120 compared to if your blood sugar averages 90. (Solid black line.) Alzheimer's Disease costs the US $130 billion in 2011 alone. One of the biggest risk...

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HealthBrief – Dietary Choices May Defeat Diabetes

Flavanoids are a type of antioxidant – compounds shown to be effective in counteracting oxidative damage. Anthocyanins are a subgroup of flavanoids, for which a number of previous studies suggest beneficial health effects. Aedin Cassidy, from the University of East...

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