Posts Tagged "endurance"

HealthBrief: Magnesium improves physical performance in older women

HealthBrief: Magnesium improves physical performance in older women

Stay Active & Live Well “Magnesium deficiency has proved capable of impairing exercise capacity and reducing physical performance. It is also associated with an increased inflammatory state, muscle cell alterations attributable to increased oxidative stress, and impaired intracellular calcium homeostasis….