by Les Cole | Apr 7, 2019 | Natural Medicine, Nutrition, sleep, stress
by Kathie Gonzales, ARNP-BC Nutrition Nutrition is one of the most important things we can do to improve our health. Good nutrition is more than just following the traditional food pyramid guidelines. My advice is to eat organic, non-GMO varied fresh fruits and...
by Les Cole | Aug 4, 2014 | Bioidentical Hormones, Functional Medicine, Hormones, Hyperthyroid, Hypothyroid, Natural Medicine, Thyroid
How Do The Thyroid Gland and Thyroid Hormones Work? Your Thyroid is a gland located in the front lower portion of your neck. It has two lobes just below and on either side of your larynx or Adam’s apple and are connected by a small portion of gland called the...
