by Les Cole | Jun 8, 2020 | Aging, Anti-Aging, Articles, Bio-Identical Hormone, Hormones, Weight Loss
Natural Hormone Replacement & Peptides By Les Cole, MD & Kathie Gonzales, ARNP-BC Hormone balance is of critical importance in how we feel, affecting our mood, sleep, energy & sex drive, natural Hormone Replacement Therapy (HRT) is an individualized...
by Les Cole | Aug 29, 2014 | Aging, Anti-Aging, Antioxidants, Exercise, Female, Functional Medicine, Lifestyle Medicine, Metabolism, Nutrition, Regenerative Medicine
Stay Active & Live Well “Magnesium deficiency has proved capable of impairing exercise capacity and reducing physical performance. It is also associated with an increased inflammatory state, muscle cell alterations attributable to increased oxidative stress,...
