by Les Cole | Nov 8, 2020 | Articles, Healthy Eating, Live Well, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Nutrition, Overweight, Weight Loss
By Les Cole, MD, St. Petersburg Health & Wellness How would you like to finally lose weight this year and keep it off? Skeptical? Understandable! You’ve probably dieted (no matter the diet) and exercised (no matter the exercise) and wound up hitting a plateau that...
by Les Cole | Sep 20, 2020 | Articles, cholesterol, Depression, Fatigue, Hypothyroid, memory, Thyroid, Weight Loss
(ATP) Active Thyroid Hormone = T3 by Les Cole, MD, St. Petersburg Health & Wellness Are You Depressed? Anxious? Panic Attacks? Depression is a major symptom of hypothyroidism and many of the symptoms of depression are the same as hypothyroid symptoms. And when...
by Les Cole | Sep 17, 2020 | Articles, COVID, Natural Medicine
Written by Dr. Mara S. Kevan, DACM, L.Ac., Dipl. Ac. With the fall cold-flu season coming and the continued spread of COVID-19, it is an imperative time to discuss immunity. One of the most important concepts that I like to instill in patients is the value of...
by Les Cole | Jun 8, 2020 | Aging, Anti-Aging, Articles, Bio-Identical Hormone, Hormones, Weight Loss
Natural Hormone Replacement & Peptides By Les Cole, MD & Kathie Gonzales, ARNP-BC Hormone balance is of critical importance in how we feel, affecting our mood, sleep, energy & sex drive, natural Hormone Replacement Therapy (HRT) is an individualized...
by Les Cole | May 7, 2020 | Articles, Cold Laser Therapy
You have undoubtedly heard of cold lasers by now. These devices have been around for a long time. You probably know about them from physical therapy where they are used to decrease inflammation and improve healing. One of the important ways they do this is by...
