by Les Cole | Nov 10, 2021 | Articles, Female, Natural Medicine, PMS
Symptoms and Causes of PMS? PMS is a set of symptoms that occur generally the week before and the week during your period. There are 4 main symptoms: breast tenderness and emotional dysregulation can occur before and heavy blood flow and cramping during your period....
by Les Cole | Nov 10, 2020 | Articles, Autoimmune, Cancer, Detoxification, Functional Medicine, Healthy Lifestyle, Live Well, Natural Medicine, Nutritional IV, Regenerative Medicine, Wellness
by Les Cole, MD, ABAARM, ABIHM and Kathie Gonzales, ARNP, BC Understanding Cancer Cells There are basically two types of cells that make up cancer. The first are cancer stem cells (CSCs) that act as the “brains of the operation”. They determine how cancer acts. The...
by Les Cole | Sep 17, 2020 | Articles, COVID, Natural Medicine
Written by Dr. Mara S. Kevan, DACM, L.Ac., Dipl. Ac. With the fall cold-flu season coming and the continued spread of COVID-19, it is an imperative time to discuss immunity. One of the most important concepts that I like to instill in patients is the value of...
by Les Cole | Nov 14, 2019 | Articles, Exosomes, Natural Medicine, Regenerative Medicine, Stem Cells
by Les Cole, MD & Kathie Gonzales, ARPN-BC Exosomes – What are they? All cells produce and secrete exosomes. Exosomes carry signaling and other molecules to influence cells around them. In Regenerative Medicine “Exosomes” refer to Stem Cell Exosomes. So, when a...
by Les Cole | May 20, 2019 | Aging, Anti-Aging, Cosmetic Treatments, Natural Medicine, Platelet rich plasma (PRP)
Written by Kathie Gonzales, ARMNP-BC Nonsurgical Facial Rejuvenation is a series of nonsurgical, cosmetic treatments that aim to improve the appearance of one’s skin. The goal of each type of treatment is to reduce the appearance of asymmetry, acne scars, sun damage,...
by Les Cole | Apr 7, 2019 | Natural Medicine, Nutrition, sleep, stress
by Kathie Gonzales, ARNP-BC Nutrition Nutrition is one of the most important things we can do to improve our health. Good nutrition is more than just following the traditional food pyramid guidelines. My advice is to eat organic, non-GMO varied fresh fruits and...
