by Les Cole | Mar 7, 2015 | Aging, Andropause, Anti-Aging, Antioxidants, Bio-Identical Hormone, Bioidentical Hormones, Estrogen, Female, Hormones, Male, Menopause, Supplements, Testosterone, Toxicity
. What is osteoporosis? To be honest, this is not really an easy question, though you will hear simple answers from many practitioners. “It is thinning of the bones.” “It is low...
by Les Cole | Aug 29, 2014 | Aging, Anti-Aging, Antioxidants, Exercise, Female, Functional Medicine, Lifestyle Medicine, Metabolism, Nutrition, Regenerative Medicine
Stay Active & Live Well “Magnesium deficiency has proved capable of impairing exercise capacity and reducing physical performance. It is also associated with an increased inflammatory state, muscle cell alterations attributable to increased oxidative stress,...
by Les Cole | Aug 1, 2014 | Aging, Andropause, Anti-Aging, Atherosclerosis, Bio-Identical Hormone, Bioidentical Hormones, Heart Disease, Hormones, Male, Testosterone, Testosterone
In a study out of Galveston, TX, published this month, among 6,355 men treated with testosterone there was a statistically insignificant 16% lower risk of heart attack requiring...
by Les Cole | Jun 1, 2014 | Aging, Andropause, Anti-Aging, Bio-Identical Hormone, Bioidentical Hormones, Diabetes, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Male, Regenerative Medicine, Sex, Testosterone, Testosterone
Male sexual health… is often not discussed leaving many men not knowing where to turn for help. There are several sexual issues that often get jumbled together that result in the frustration, discouragement and sometimes despondency of failed sexual interaction....
by Les Cole | Apr 11, 2014 | Aging, Atherosclerosis, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Estrogen, Fatigue, Female, Fibromyalgia, Heart Disease, Hormones, Insulin Resistance, Menopause, Metabolic Syndrome, Metabolic Syndrome, Neurodegeneration, Nutrition, Replacement, Skin Conditions
Multiple recent studies have shown the benefits of Hormone Replacement Therapy. In 2013 the Yale School of Medicine estimated between 18,000 and...
by Les Cole | Apr 5, 2014 | Aging, Alzheimer's Disease, Natural Medicine
Calorie Restriction – is the process of restricting the number of calories eaten daily to approximately 70% of a “normal” diet. To give this some perspective & to understand what this means by making it “personal”, the “quick...