by Les Cole | Aug 16, 2017 | Autoimmune, Multiple Sclerosis
By Les Cole, MD Vitamin D is important for a host of immune functions in your body. Vitamin D is critical to both the development and functions of your immune system. It is known that vitamin D is important in many immune functions that protect you from bacterial,...
by Les Cole | Apr 13, 2017 | A1298C, Acetylcholine, Alzheimer's Disease, Anxiety, Asthma, Atherosclerosis, Autism, Bipolar, C677T, Cancer, Chronic Fatigue, Chronic Infection, Depression, Detoxification, DHFR, Diabetes, Dopamine, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Energy, Epigenetics, Epinephrine, Erectile Dysfunction (ED), Fatigue, Fibromyalgia, Genetics, Heart Disease, Insulin Resistance, Melatonin, Mental Health, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Mood Disorder, MTHFR, MTR, Multiple Sclerosis, Natural Medicine, Neurodegeneration, Neurotransmitters, Norepinephrine, Nutrition, Parkinson's Disease, Pharmaceuticals, Pre-Diabetes, Serotonin, Sexual Health, Stem Cells
Do you deal with Chronic Fatigue, Fibromyalgia, Depression? by Les Cole, MD & Delene Cole, LMFT Methylation is the most common biochemical reaction in your cells. This is because methyl groups contain a single carbon atom (1 carbon & 3 hydrogens = a methyl...
by Les Cole | Jan 6, 2016 | Autoimmune, Diabetes, Gluten, Multiple Sclerosis, Psoriasis
For years we have known that salt could contribute to High Blood Pressure and that cutting down on salt in our diet was a good thing to do. Now, there are several recent studies showing that salt intake increases autoimmunity. Autoimmunity occurs when your own immune...
by Les Cole | Jun 22, 2014 | Autoimmune, Breast Cancer, Cancer, Diabetes, Heart Disease, Lifestyle Medicine, Multiple Sclerosis, Natural Medicine
The verdict is out. We are simply not getting enough Vitamin D. Vitamin D is crucial in every disease from inhibiting cancer and heart diseases to mental disease, recurrent infections, tooth loss, osteoporosis, narcolepsy and auto-immune disease. Unfortunately the...
by Les Cole | Mar 23, 2014 | Adrenal Fatigue, Alzheimer's Disease, Autoimmune, Chronic Fatigue, Depression, Diabetes, Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Gluten, Heart Disease, Leaky Gut, Leaky Gut, Lifestyle Medicine, Multiple Sclerosis, Neurodegeneration, Nutrition, Overweight, Pain, Parkinson's Disease, Skin Conditions, Thyroid
What is Gluten? Gluten consists of 2 proteins: gliadin and glutenin. They are stored with starch in the seeds (grain) of wheat and they provide nourishment for the seedlings to grow upon sprouting until the roots are established. Uses of Gluten The word gluten...
by Les Cole | Feb 4, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Blood Pressure, Cancer, Candida, Chronic Fatigue, Diabetes, Eczema, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Heart Disease, IBS (Irritable Bowel Syndrome), Insulin Resistance, Leaky Gut, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Multi-Modal Detoxification, Multiple Sclerosis, Natural Medicine, Neurodegeneration, Nutrition, Obesity, Operative Care, Overweight, Pain, Parkinson's Disease, Pre-Diabetes, Psoriasis, Regenerative Medicine, Skin Conditions, Supplements, Toxicity, Triglycerides), Weight Loss, Wound Healing
Turmeric, as the picture shows, has a multitude of health benefits. The active component producing these benefits is curcumin and the supplemental form achieves significantly greater levels in your blood and tissues than can be achieved by eating tumeric alone....