How do you know if you have PMDD? Is it the same as PMS, just worse? Premenstrual Dysphoric Disorder (PMDD) affects approximately 5% to 8% of cycling (pre-menopausal) women. Amazingly, there are still many medical practitioners that don’t believe PMDD…
Do you deal with Chronic Fatigue, Fibromyalgia, Depression? Methylation is the most common biochemical reaction in your cells. This is because methyl groups contain a single carbon atom (1 carbon & 3 hydrogens = a methyl group). Carbon is…
Do you have PMS? Pre-Menstrual Syndrome (PMS) affects up to 75% of women. 20 – 40% of women have seen a medical doctor (often Ob-Gyn) for PMS symptoms. But if you have seen an alternative practitioner, these numbers are probably low….
Are You Fatigued? Do You Have Low energy? Your thyroid hormone, T3 (the active thyroid hormone), has many functions. One of these is to increase the number of mitochondria (power plants) in your cells. Your mitochondria are intracellular organelles that…