by Les Cole | Mar 14, 2014 | Antioxidants, Depression, Supplements
In a head to head comparison between a standardized dose of curcumin (88% curcuminoids) and a 2o mg dose of Prozac in patients with major depression, 500 mg of curcumin twice a day was as effective as Prozac in improving patients symptoms. This was a randomized double...
by Les Cole | Feb 4, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Blood Pressure, Cancer, Candida, Chronic Fatigue, Diabetes, Eczema, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Heart Disease, IBS (Irritable Bowel Syndrome), Insulin Resistance, Leaky Gut, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Multi-Modal Detoxification, Multiple Sclerosis, Natural Medicine, Neurodegeneration, Nutrition, Obesity, Operative Care, Overweight, Pain, Parkinson's Disease, Pre-Diabetes, Psoriasis, Regenerative Medicine, Skin Conditions, Supplements, Toxicity, Triglycerides), Weight Loss, Wound Healing
Turmeric, as the picture shows, has a multitude of health benefits. The active component producing these benefits is curcumin and the supplemental form achieves significantly greater levels in your blood and tissues than can be achieved by eating tumeric alone....
by Les Cole | Aug 6, 2013 | Antioxidants, IV Therapy, Metabolism, Natural Medicine, Nutrition, Operative Care, Supplements
The information for this article came from a paper written for my Master’s Thesis in Nutrition and Metabolism, Biomedical Section of The University of South Florida School of Medicine First, What Is Nutrition? We talk about nutrition, but what really does that mean?...
