by Les Cole | Feb 22, 2017 | Acne, Anxiety, Bipolar, Depression, Hormones, Mental Health, Mood Disorder, PMDD, PMS, Womens Health
By Dr. Les Cole, MD and Delene Cole, LMFT Pre-Menstrual Syndrome (PMS) affects up to 75% of women. 20 – 40% of women have seen a medical doctor (often Ob-Gyn) for PMS symptoms. But if you have seen an alternative practitioner, these numbers are probably low. The...
by Les Cole | Jul 30, 2014 | Anti-Aging, Anxiety, Asthma, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Erectile Dysfunction (ED), Fatigue, Female, Fibromyalgia, Functional Medicine, Heart Disease, Hormones, Hypothyroid, Insulin Resistance, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Natural Medicine, Obesity, Overweight, Pain, PMS, Pre-Diabetes, Regenerative Medicine, Replacement, Thyroid, Triglycerides), Weight Loss, Wound Healing
Hypothyroidism affects many people. It is a condition with many potential symptoms, some more common than others. However, because everyone has different genetic makeup, nutritional inputs, exercise level, toxin exposure, etc., your individual set of symptoms will...
by Les Cole | Mar 23, 2014 | Adrenal Fatigue, Alzheimer's Disease, Autoimmune, Chronic Fatigue, Depression, Diabetes, Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Gluten, Heart Disease, Leaky Gut, Leaky Gut, Lifestyle Medicine, Multiple Sclerosis, Neurodegeneration, Nutrition, Overweight, Pain, Parkinson's Disease, Skin Conditions, Thyroid
What is Gluten? Gluten consists of 2 proteins: gliadin and glutenin. They are stored with starch in the seeds (grain) of wheat and they provide nourishment for the seedlings to grow upon sprouting until the roots are established. Uses of Gluten The word gluten...
by Les Cole | May 28, 2013 | Multi-Modal Detoxification, Natural Medicine, Nutrition, Toxicity
Detoxification along with healthy nutrition and exercise are the three pillars of healthy cells and a healthy body. We are exposed continuously to unhealthy, toxic substances and our bodies work 24/7 to capture and eliminate toxic additives and hormones in our food,...
