by Les Cole | Apr 11, 2014 | Aging, Atherosclerosis, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Estrogen, Fatigue, Female, Fibromyalgia, Heart Disease, Hormones, Insulin Resistance, Menopause, Metabolic Syndrome, Metabolic Syndrome, Neurodegeneration, Nutrition, Replacement, Skin Conditions
Multiple recent studies have shown the benefits of Hormone Replacement Therapy. In 2013 the Yale School of Medicine estimated between 18,000 and...
by Les Cole | Apr 5, 2014 | Aging, Alzheimer's Disease, Natural Medicine
Calorie Restriction – is the process of restricting the number of calories eaten daily to approximately 70% of a “normal” diet. To give this some perspective & to understand what this means by making it “personal”, the “quick...
by Les Cole | Mar 29, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Andropause, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Bio-Identical Hormone, Blood Pressure, Breast Cancer, Cancer, Candida, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Exercise, Fatigue, Female, Fibromyalgia, Food Cravings, Heart Disease, Hormones, Insulin Resistance, Lifestyle Medicine, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Neurodegeneration, Nutrition, Obesity, Overweight, Pain, Pre-Diabetes, Regenerative Medicine, Skin Conditions, Stem Cells, Testosterone, Testosterone, Toxicity, Triglycerides), Weight Loss, Wound Healing
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every day or every other day that...
by Les Cole | Mar 23, 2014 | Adrenal Fatigue, Alzheimer's Disease, Autoimmune, Chronic Fatigue, Depression, Diabetes, Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Gluten, Heart Disease, Leaky Gut, Leaky Gut, Lifestyle Medicine, Multiple Sclerosis, Neurodegeneration, Nutrition, Overweight, Pain, Parkinson's Disease, Skin Conditions, Thyroid
What is Gluten? Gluten consists of 2 proteins: gliadin and glutenin. They are stored with starch in the seeds (grain) of wheat and they provide nourishment for the seedlings to grow upon sprouting until the roots are established. Uses of Gluten The word gluten...
by Les Cole | Mar 19, 2014 | Aging, Andropause, Atherosclerosis, Bio-Identical Hormone, Bioidentical Hormones, Cancer, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Estrogen, Heart Disease, Hormones, Insulin Resistance, Male, Metabolic Syndrome, Metabolic Syndrome, Obesity, Overweight, Pre-Diabetes, Testosterone, Testosterone
There have been 2 recently published articles (1-2) that have captured the attention of the news media and class action attorneys – the “if it bleeds, it leads” crowd – and therefore the attention of the public. The authors of the 2 papers have...
