by Les Cole | Apr 13, 2017 | A1298C, Acetylcholine, Alzheimer's Disease, Anxiety, Asthma, Atherosclerosis, Autism, Bipolar, C677T, Cancer, Chronic Fatigue, Chronic Infection, Depression, Detoxification, DHFR, Diabetes, Dopamine, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Energy, Epigenetics, Epinephrine, Erectile Dysfunction (ED), Fatigue, Fibromyalgia, Genetics, Heart Disease, Insulin Resistance, Melatonin, Mental Health, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Mood Disorder, MTHFR, MTR, Multiple Sclerosis, Natural Medicine, Neurodegeneration, Neurotransmitters, Norepinephrine, Nutrition, Parkinson's Disease, Pharmaceuticals, Pre-Diabetes, Serotonin, Sexual Health, Stem Cells
Do you deal with Chronic Fatigue, Fibromyalgia, Depression? by Les Cole, MD & Delene Cole, LMFT Methylation is the most common biochemical reaction in your cells. This is because methyl groups contain a single carbon atom (1 carbon & 3 hydrogens = a methyl...
by Les Cole | Jun 23, 2016 | Adrenal Fatigue, Aging, Alzheimer's Disease, Andropause, Anti-Aging, Antioxidants, Anxiety, Autoimmune, Bio-Identical Hormone, Bioidentical Hormones, Candida, Chelation, Chronic Fatigue, Chronic Infection, Depression, Diabetes, Estrogen, Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Gluten, Heart Disease, Heavy Metals, Hormones, Hypothyroid, IBS (Irritable Bowel Syndrome), IV Therapy, Leaky Gut, Leaky Gut, Metabolism, Multi-Modal Detoxification, Nutritional IV, Pain, Supplements, Testosterone, Testosterone, Thyroid, Toxicity
Fatigue is one of the most common symptoms we see in functional medicine. Most patients have seen multiple doctors; have been told they are getting old, are depressed or need to exercise; are on multiple medications – antianxiety, anti-depressant,...
by Les Cole | Apr 5, 2014 | Aging, Alzheimer's Disease, Natural Medicine
Calorie Restriction – is the process of restricting the number of calories eaten daily to approximately 70% of a “normal” diet. To give this some perspective & to understand what this means by making it “personal”, the “quick...
by Les Cole | Mar 29, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Andropause, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Bio-Identical Hormone, Blood Pressure, Breast Cancer, Cancer, Candida, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Exercise, Fatigue, Female, Fibromyalgia, Food Cravings, Heart Disease, Hormones, Insulin Resistance, Lifestyle Medicine, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Neurodegeneration, Nutrition, Obesity, Overweight, Pain, Pre-Diabetes, Regenerative Medicine, Skin Conditions, Stem Cells, Testosterone, Testosterone, Toxicity, Triglycerides), Weight Loss, Wound Healing
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every day or every other day that...
by Les Cole | Mar 23, 2014 | Adrenal Fatigue, Alzheimer's Disease, Autoimmune, Chronic Fatigue, Depression, Diabetes, Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Gluten, Heart Disease, Leaky Gut, Leaky Gut, Lifestyle Medicine, Multiple Sclerosis, Neurodegeneration, Nutrition, Overweight, Pain, Parkinson's Disease, Skin Conditions, Thyroid
What is Gluten? Gluten consists of 2 proteins: gliadin and glutenin. They are stored with starch in the seeds (grain) of wheat and they provide nourishment for the seedlings to grow upon sprouting until the roots are established. Uses of Gluten The word gluten...
by Les Cole | Feb 14, 2014 | Aging, Alzheimer's Disease, Neurodegeneration
A report published online on January 22, 2014 in the journal Neurology® reveals an association between higher levels of the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) and greater brain volume in older age. “These higher levels...