by Les Cole | Nov 8, 2020 | Articles, Healthy Eating, Live Well, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Nutrition, Overweight, Weight Loss
By Les Cole, MD, St. Petersburg Health & Wellness How would you like to finally lose weight this year and keep it off? Skeptical? Understandable! You’ve probably dieted (no matter the diet) and exercised (no matter the exercise) and wound up hitting a plateau that...
by Les Cole | Sep 2, 2017 | Aging, Andropause, Anti-Aging, Atherosclerosis, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Cancer, Chronic Fatigue, Depression, Diabetes, Energy, Fatigue, Functional Medicine, Heart Attack (MI), Heart Disease, Hormones, Male, Obesity, Overweight, Testosterone
What is Andropause? Previously called “Male Menopause” and now also referred to as “Low-T”, Andropause is the condition in men characterized by having lower Testosterone levels usually peak in the late teens and early twenties. There is a slow decline thereafter,...
by Les Cole | Apr 25, 2017 | Atherosclerosis, Chelation, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Heart Attack (MI), Heart Disease, Heavy Metals, Toxicity
Chelation Therapy to prevent Heart Disease has been around for 50 years. So why haven’t you heard about it? Because the studies that showed benefits are old and it was discredited by both Physicians and the FDA. This was not done using serious science or research. In...
by Les Cole | Apr 13, 2017 | A1298C, Acetylcholine, Alzheimer's Disease, Anxiety, Asthma, Atherosclerosis, Autism, Bipolar, C677T, Cancer, Chronic Fatigue, Chronic Infection, Depression, Detoxification, DHFR, Diabetes, Dopamine, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Energy, Epigenetics, Epinephrine, Erectile Dysfunction (ED), Fatigue, Fibromyalgia, Genetics, Heart Disease, Insulin Resistance, Melatonin, Mental Health, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Mood Disorder, MTHFR, MTR, Multiple Sclerosis, Natural Medicine, Neurodegeneration, Neurotransmitters, Norepinephrine, Nutrition, Parkinson's Disease, Pharmaceuticals, Pre-Diabetes, Serotonin, Sexual Health, Stem Cells
Do you deal with Chronic Fatigue, Fibromyalgia, Depression? by Les Cole, MD & Delene Cole, LMFT Methylation is the most common biochemical reaction in your cells. This is because methyl groups contain a single carbon atom (1 carbon & 3 hydrogens = a methyl...
by Les Cole | Jan 11, 2017 | Diabetes, Energy, Food Cravings, Functional Medicine, Healthy Eating, Healthy Lifestyle, Insulin Resistance, Live Well, Metabolic Syndrome, Metabolic Syndrome, Natural Medicine, Obesity, Overweight, Pre-Diabetes, Weight Loss, Wellness
What is the Live Well Weight Management Program? To begin, let’s talk about what it isn’t. It is not a diet and it’s not a weight loss program. It does not use pharmaceuticals or diet pills to make you lose weight or to suppress your appetite. It is not designed to...
by Les Cole | Dec 30, 2016 | Diabetes, Exercise, Food Cravings, Insulin Resistance, Lifestyle Medicine, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Natural Medicine, Nutrition, Obesity, Overweight, Pre-Diabetes, Supplements, Weight Loss
Our Paleolithic ancestor’s genes grew up with the world, when we were dependent on what we could hunt or gather for food. At that time there wasn’t growing or shipping of food. They relied on animals, roots, leaves and during one season of the year fruit and...
