The human gastrointestinal tract requires “good bacteria” to help the body to absorb and utilize nutrients from food properly. Previous studies demonstrate that the intestinal flora of obese individuals differs from that of people of normal weight. Angelo Tremblay, from…
Turmeric, as the picture shows, has a multitude of health benefits. The active component producing these benefits is curcumin and the supplemental form achieves significantly greater levels in your blood and tissues than can be achieved by eating tumeric…
There is a 45% increased risk of Dementia even in people without Diabetes if your blood sugar averages 120 compared to if your blood sugar averages 90. (Solid black line.) Alzheimer’s Disease costs the US $130 billion in 2011…
Flavanoids are a type of antioxidant – compounds shown to be effective in counteracting oxidative damage. Anthocyanins are a subgroup of flavanoids, for which a number of previous studies suggest beneficial health effects. Aedin Cassidy, from the University of East…
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