by Les Cole | Mar 7, 2015 | Aging, Andropause, Anti-Aging, Antioxidants, Bio-Identical Hormone, Bioidentical Hormones, Estrogen, Female, Hormones, Male, Menopause, Supplements, Testosterone, Toxicity
. What is osteoporosis? To be honest, this is not really an easy question, though you will hear simple answers from many practitioners. “It is thinning of the bones.” “It is low...
by Les Cole | Aug 29, 2014 | Aging, Anti-Aging, Antioxidants, Exercise, Female, Functional Medicine, Lifestyle Medicine, Metabolism, Nutrition, Regenerative Medicine
Stay Active & Live Well “Magnesium deficiency has proved capable of impairing exercise capacity and reducing physical performance. It is also associated with an increased inflammatory state, muscle cell alterations attributable to increased oxidative stress,...
by Les Cole | Mar 29, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Andropause, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Bio-Identical Hormone, Blood Pressure, Breast Cancer, Cancer, Candida, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Exercise, Fatigue, Female, Fibromyalgia, Food Cravings, Heart Disease, Hormones, Insulin Resistance, Lifestyle Medicine, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Neurodegeneration, Nutrition, Obesity, Overweight, Pain, Pre-Diabetes, Regenerative Medicine, Skin Conditions, Stem Cells, Testosterone, Testosterone, Toxicity, Triglycerides), Weight Loss, Wound Healing
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every day or every other day that...
by Les Cole | Mar 23, 2014 | Adrenal Fatigue, Alzheimer's Disease, Autoimmune, Chronic Fatigue, Depression, Diabetes, Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Gluten, Heart Disease, Leaky Gut, Leaky Gut, Lifestyle Medicine, Multiple Sclerosis, Neurodegeneration, Nutrition, Overweight, Pain, Parkinson's Disease, Skin Conditions, Thyroid
What is Gluten? Gluten consists of 2 proteins: gliadin and glutenin. They are stored with starch in the seeds (grain) of wheat and they provide nourishment for the seedlings to grow upon sprouting until the roots are established. Uses of Gluten The word gluten...
by Les Cole | Jan 9, 2014 | Adrenal Fatigue, Aging, Andropause, Antioxidants, Bio-Identical Hormone, Hormones, Male, Menopause, Nutritional IV, PMS, Services, Supplements, Thyroid
What are the major contributors to the aging process? Oxidative stress and inflammation are major contributors to aging, causing the destruction of important chemical molecules – the molecules of metabolism – in your body and brain. Examples of oxidation in nature...
