Osteoporosis and Calcium Toxicity
. What is osteoporosis? To be honest, this is not really an easy question, though you will hear simple answers from many practitioners. “It is thinning of…
Posts Tagged "Oxidative stress"
HealthBrief: Magnesium improves physical performance in older women
Stay Active & Live Well “Magnesium deficiency has proved capable of impairing exercise capacity and reducing physical performance. It is also associated with an increased inflammatory state, muscle cell alterations attributable to increased oxidative stress, and impaired intracellular calcium homeostasis….
The Gland We All Want – Les Cole, MD
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every…
Gluten Sensitivity Syndrome – The Great Masquerader
What is Gluten? Gluten consists of 2 proteins: gliadin and glutenin. They are stored with starch in the seeds (grain) of wheat and they provide nourishment for the seedlings to grow upon sprouting until the roots are established. Uses…
Anti-Aging Medicine & Bio-Identical Hormones – Les Cole, MD
What are the major contributors to the aging process? Oxidative stress and inflammation are major contributors to aging, causing the destruction of important chemical molecules – the molecules of metabolism – in your body and brain. Examples of oxidation…
Type 2 Diabetes – How Did I Get Here?
If you have Type 2 Diabetes (T2D), you’ve probably seen a doctor and been put on a blood sugar lowering medication (such as metformin) for it. If you asked how you got it, you may not have gotten an answer,…
Multi-Modal Detoxification
Detoxification along with healthy nutrition and exercise are the three pillars of healthy cells and a healthy body. We are exposed continuously to unhealthy, toxic substances and our bodies work 24/7 to capture and eliminate toxic additives and hormones in…
High Blood Pressure & Reversible Nutritional Deficiencies – Les Cole, MD
What is blood pressure? When your heart contracts it squeezes all the blood inside it into a tube (the aorta) that is much smaller in size. That causes pressure. Think of a hose used to wash your car as your…
