Posts Tagged "Oxidative stress"

Osteoporosis and Calcium Toxicity

Osteoporosis and Calcium Toxicity

                      .     What is osteoporosis? To be honest, this is not really an easy question, though you will hear simple answers from many practitioners. “It is thinning of…

HealthBrief: Magnesium improves physical performance in older women

HealthBrief: Magnesium improves physical performance in older women

Stay Active & Live Well “Magnesium deficiency has proved capable of impairing exercise capacity and reducing physical performance. It is also associated with an increased inflammatory state, muscle cell alterations attributable to increased oxidative stress, and impaired intracellular calcium homeostasis….

Type 2 Diabetes – How Did I Get Here?

Type 2 Diabetes – How Did I Get Here?

If you have Type 2 Diabetes (T2D), you’ve probably seen a doctor and been put on a blood sugar lowering medication (such as metformin) for it. If you asked how you got it, you may not have gotten an answer,…

Multi-Modal Detoxification

Multi-Modal Detoxification

Detoxification along with healthy nutrition and exercise are the three pillars of healthy cells and a healthy body. We are exposed continuously to unhealthy, toxic substances and our bodies work 24/7 to capture and eliminate toxic additives and hormones in…

High Blood Pressure & Reversible Nutritional Deficiencies – Les Cole, MD

High Blood Pressure & Reversible Nutritional Deficiencies – Les Cole, MD

What is blood pressure? When your heart contracts it squeezes all the blood inside it into a tube (the aorta) that is much smaller in size. That causes pressure. Think of a hose used to wash your car as your…