by Les Cole | Jun 22, 2014 | Autoimmune, Breast Cancer, Cancer, Diabetes, Heart Disease, Lifestyle Medicine, Multiple Sclerosis, Natural Medicine
The verdict is out. We are simply not getting enough Vitamin D. Vitamin D is crucial in every disease from inhibiting cancer and heart diseases to mental disease, recurrent infections, tooth loss, osteoporosis, narcolepsy and auto-immune disease. Unfortunately the...
by Les Cole | Mar 29, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Andropause, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Bio-Identical Hormone, Blood Pressure, Breast Cancer, Cancer, Candida, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Exercise, Fatigue, Female, Fibromyalgia, Food Cravings, Heart Disease, Hormones, Insulin Resistance, Lifestyle Medicine, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Neurodegeneration, Nutrition, Obesity, Overweight, Pain, Pre-Diabetes, Regenerative Medicine, Skin Conditions, Stem Cells, Testosterone, Testosterone, Toxicity, Triglycerides), Weight Loss, Wound Healing
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every day or every other day that...
by Les Cole | Mar 19, 2014 | Aging, Andropause, Atherosclerosis, Bio-Identical Hormone, Bioidentical Hormones, Cancer, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Estrogen, Heart Disease, Hormones, Insulin Resistance, Male, Metabolic Syndrome, Metabolic Syndrome, Obesity, Overweight, Pre-Diabetes, Testosterone, Testosterone
There have been 2 recently published articles (1-2) that have captured the attention of the news media and class action attorneys – the “if it bleeds, it leads” crowd – and therefore the attention of the public. The authors of the 2 papers have...
by Les Cole | Feb 28, 2014 | Breast Cancer, Cancer, Estrogen, Exercise, Female, Hormones, Lifestyle Medicine
Multiple studies have shown that exercise reduces breast cancer. In a study of 212 premenopausal women who exercised for 30 minutes five days a week for 16 weeks, the participants had an increase in lean body mass and a decrease in fat mass when compared to controls....
by Les Cole | Feb 4, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Blood Pressure, Cancer, Candida, Chronic Fatigue, Diabetes, Eczema, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Heart Disease, IBS (Irritable Bowel Syndrome), Insulin Resistance, Leaky Gut, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Multi-Modal Detoxification, Multiple Sclerosis, Natural Medicine, Neurodegeneration, Nutrition, Obesity, Operative Care, Overweight, Pain, Parkinson's Disease, Pre-Diabetes, Psoriasis, Regenerative Medicine, Skin Conditions, Supplements, Toxicity, Triglycerides), Weight Loss, Wound Healing
Turmeric, as the picture shows, has a multitude of health benefits. The active component producing these benefits is curcumin and the supplemental form achieves significantly greater levels in your blood and tissues than can be achieved by eating tumeric alone....