Posts Tagged "Fat"

Am I Hypothyroid?

Am I Hypothyroid?

Are You Fatigued? Do You Have Low energy? Your thyroid hormone, T3 (the active thyroid hormone), has many functions. One of these is to increase the number of mitochondria (power plants) in your cells. Your mitochondria are intracellular organelles that…

Type 2 Diabetes – How Did I Get Here?

Type 2 Diabetes – How Did I Get Here?

If you have Type 2 Diabetes (T2D), you’ve probably seen a doctor and been put on a blood sugar lowering medication (such as metformin) for it. If you asked how you got it, you may not have gotten an answer,…

Documentaries on Food and Health

Documentaries on Food and Health

  There is no longer any doubt from the medical and nutritional literature that nutrition is the greatest contributor to health and malnutrition the greatest contributor to disease. Hippocrates is quoted as saying, “Let food be thy medicine and medicine…

Are You Malnourished?

Are You Malnourished?

The information for this article came from a paper written for my Master’s Thesis in Nutrition and Metabolism, Biomedical Section of The University of South Florida School of Medicine   First, What Is Nutrition? We talk about nutrition, but what…