by Les Cole | Apr 5, 2014 | Aging, Alzheimer's Disease, Natural Medicine
Calorie Restriction – is the process of restricting the number of calories eaten daily to approximately 70% of a “normal” diet. To give this some perspective & to understand what this means by making it “personal”, the “quick...
by Les Cole | Aug 28, 2013 | Adrenal Fatigue, Aging, Andropause, Autoimmune, Bio-Identical Hormone, Blood Pressure, Candida, Chelation, Chronic Fatigue, Chronic Infection, Diabetes, Fatigue, Female, Fibromyalgia, Food Cravings, Food Sensitivity, Functional Medicine, GI Disease, Gluten, Heart Disease, Heavy Metals, Hormones, Hypothyroid, IV Therapy, Leaky Gut, Male, Menopause, Metabolic Syndrome, Metabolism, Multi-Modal Detoxification, Natural Medicine, Nutrition, Nutritional IV, Obesity, Operative Care, Overweight, PCOS, PMS, Pre- & Post-Operative IV, Supplements, Thyroid, Toxicity, Weight Loss
Dr. Les Cole Hello, and welcome to my medical practice where you are treated as the individual you are, not as a particular disease. Too often, a one size fits all medication or surgical procedure is prescribed without taking into consideration individual...
by Les Cole | Aug 15, 2013 | Aging, Functional Medicine, Metabolism, Natural Medicine, Nutrition
There is no longer any doubt from the medical and nutritional literature that nutrition is the greatest contributor to health and malnutrition the greatest contributor to disease. Hippocrates is quoted as saying, “Let food be thy medicine and medicine be thy...
by Les Cole | Jul 25, 2013 | Functional Medicine, Hormones, Metabolism, Natural Medicine, Nutrition
Our understanding of health and disease has changed through time. Evil spirits and vapors were once thought to be the causes of disease. Hippocrates advocated, “Let food be thy medicine.” With the Renaissance came an inquiry into science including that of the human...
by Les Cole | Jul 14, 2013 | Antioxidants, Natural Medicine, Nutrition
Some Perspective There has been an explosion in nutritional research in the last decade and, by year, the number of scientific articles has increased exponentially. What this research is showing, and the CDC confirmed in 2000, is that health and its inverse, disease,...