Stay Active & Live Well “Magnesium deficiency has proved capable of impairing exercise capacity and reducing physical performance. It is also associated with an increased inflammatory state, muscle cell alterations attributable to increased oxidative stress, and impaired intracellular calcium homeostasis….
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every…
Dr. Les Cole Hello, and welcome to my medical practice where you are treated as the individual you are, not as a particular disease. Too often, a one size fits all medication or surgical procedure is prescribed without taking…
Regenerative Medicine is based on the body’s ability to restore itself. At the center of this ability is the stem cell. Stem cells are cells that have the ability to differentiate or mature into cells that can replace damaged or…
Traditional Western Medicine or Allopathic Medicine sees the individual primarily as individualized organ systems: heart, lungs, kidneys, digestive tract, etc. It assigns diseases to these systems based on a set of symptoms, signs, abnormal labs and tissue pathology. Once the…
Dr. Cole really hears what I am saying. He has been the first Doctor who has been able to help me with my GI problems and has given me hope for continued improvement. I am so grateful. Nate is also kind, supportive, and I appeciate them both!
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