Fatigue is one of the most common symptoms we see in functional medicine. Most patients have seen multiple doctors; have been told they are getting old, are depressed or need to exercise; are on multiple medications – antianxiety, anti-depressant,…
What are Blue Zones? There are 5 identified places in the world where people live long, healthy lives. They have the highest number of healthy centenarians per capita than anywhere else on earth. They are: Nicoya Peninsula, Costa Rica…
What are the major contributors to the aging process? Oxidative stress and inflammation are major contributors to aging, causing the destruction of important chemical molecules – the molecules of metabolism – in your body and brain. Examples of oxidation…
“If someone blew up a hospital or infected a water supply, we’d view it as an act of health terrorism. But pumping persistent organic pollutants into the atmosphere, clearing forests, over-using resources and contributing to global warming are equally inimical…
Dr. Les Cole Hello, and welcome to my medical practice where you are treated as the individual you are, not as a particular disease. Too often, a one size fits all medication or surgical procedure is prescribed without taking…
Our understanding of health and disease has changed through time. Evil spirits and vapors were once thought to be the causes of disease. Hippocrates advocated, “Let food be thy medicine.” With the Renaissance came an inquiry into science including that…
Regenerative Medicine is based on the body’s ability to restore itself. At the center of this ability is the stem cell. Stem cells are cells that have the ability to differentiate or mature into cells that can replace damaged or…
Detoxification along with healthy nutrition and exercise are the three pillars of healthy cells and a healthy body. We are exposed continuously to unhealthy, toxic substances and our bodies work 24/7 to capture and eliminate toxic additives and hormones in…
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