by Les Cole | Apr 11, 2014 | Aging, Atherosclerosis, Bio-Identical Hormone, Bioidentical Hormones, Blood Pressure, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Estrogen, Fatigue, Female, Fibromyalgia, Heart Disease, Hormones, Insulin Resistance, Menopause, Metabolic Syndrome, Metabolic Syndrome, Neurodegeneration, Nutrition, Replacement, Skin Conditions
Multiple recent studies have shown the benefits of Hormone Replacement Therapy. In 2013 the Yale School of Medicine estimated between 18,000 and...
by Les Cole | Mar 29, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Andropause, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Bio-Identical Hormone, Blood Pressure, Breast Cancer, Cancer, Candida, Chronic Fatigue, Depression, Diabetes, Dyslipidemia (Cholesterol, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Exercise, Fatigue, Female, Fibromyalgia, Food Cravings, Heart Disease, Hormones, Insulin Resistance, Lifestyle Medicine, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Neurodegeneration, Nutrition, Obesity, Overweight, Pain, Pre-Diabetes, Regenerative Medicine, Skin Conditions, Stem Cells, Testosterone, Testosterone, Toxicity, Triglycerides), Weight Loss, Wound Healing
Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every day or every other day that...
by Les Cole | Mar 23, 2014 | Adrenal Fatigue, Alzheimer's Disease, Autoimmune, Chronic Fatigue, Depression, Diabetes, Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Gluten, Heart Disease, Leaky Gut, Leaky Gut, Lifestyle Medicine, Multiple Sclerosis, Neurodegeneration, Nutrition, Overweight, Pain, Parkinson's Disease, Skin Conditions, Thyroid
What is Gluten? Gluten consists of 2 proteins: gliadin and glutenin. They are stored with starch in the seeds (grain) of wheat and they provide nourishment for the seedlings to grow upon sprouting until the roots are established. Uses of Gluten The word gluten...
by Les Cole | Feb 6, 2014 | Autoimmune, Bio-Identical Hormone, Bioidentical Hormones, Diabetes, Female, Food Sensitivity, GI Disease, Hormones, Insulin Resistance, Leaky Gut, Male, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Natural Medicine, Nutrition, Obesity, Overweight, Pre-Diabetes, Supplements, Thyroid, Weight Loss
The human gastrointestinal tract requires “good bacteria” to help the body to absorb and utilize nutrients from food properly. Previous studies demonstrate that the intestinal flora of obese individuals differs from that of people of normal weight. Angelo Tremblay,...
by Les Cole | Feb 4, 2014 | Adrenal Fatigue, Aging, Alzheimer's Disease, Antioxidants, Asthma, Atherosclerosis, Autoimmune, Blood Pressure, Cancer, Candida, Chronic Fatigue, Diabetes, Eczema, Endothelial Dysfunction (ED), Erectile Dysfunction (ED), Fatigue, Fibromyalgia, Food Sensitivity, GI Disease, Heart Disease, IBS (Irritable Bowel Syndrome), Insulin Resistance, Leaky Gut, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Multi-Modal Detoxification, Multiple Sclerosis, Natural Medicine, Neurodegeneration, Nutrition, Obesity, Operative Care, Overweight, Pain, Parkinson's Disease, Pre-Diabetes, Psoriasis, Regenerative Medicine, Skin Conditions, Supplements, Toxicity, Triglycerides), Weight Loss, Wound Healing
Turmeric, as the picture shows, has a multitude of health benefits. The active component producing these benefits is curcumin and the supplemental form achieves significantly greater levels in your blood and tissues than can be achieved by eating tumeric alone....
by Les Cole | Feb 1, 2014 | Aging, Antioxidants, Diabetes, Insulin Resistance, Metabolic Syndrome, Metabolic Syndrome, Metabolism, Natural Medicine, Nutrition, Pre-Diabetes
Flavanoids are a type of antioxidant – compounds shown to be effective in counteracting oxidative damage. Anthocyanins are a subgroup of flavanoids, for which a number of previous studies suggest beneficial health effects. Aedin Cassidy, from the University of East...
