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Signs and Symptoms of Hypothyroidism

Signs and Symptoms of Hypothyroidism

Hypothyroidism affects many people. It is a condition with many potential symptoms, some more common than others. However, because everyone has different genetic makeup, nutritional inputs, exercise level, toxin exposure, etc., your individual set of symptoms will...
The Gland We All Want – Les Cole, MD

The Gland We All Want – Les Cole, MD

                            Don’t You Just Want… A gland that you could squeeze that would optimize your health? Just imagine if you had a gland you could squeeze every day or every other day that...

Health Brief – Promote Healthy Weight with Probiotics

The human gastrointestinal tract requires “good bacteria” to help the body to absorb and utilize nutrients from food properly.  Previous studies demonstrate that the intestinal flora of obese individuals differs from that of people of normal weight. Angelo Tremblay,...

HealthBrief – Health Benefits of Curcumin

  Turmeric, as the picture shows, has a multitude of health benefits. The active component producing these benefits is curcumin and the supplemental form achieves significantly greater levels in your blood and tissues than can be achieved by eating tumeric alone....
Type 2 Diabetes – How Did I Get Here?

Type 2 Diabetes – How Did I Get Here?

If you have Type 2 Diabetes (T2D), you’ve probably seen a doctor and been put on a blood sugar lowering medication (such as metformin) for it. If you asked how you got it, you may not have gotten an answer, other than been told to diet, lose weight and exercise. If...